Deanna Thomas Acupuncture & Wellbeing

Experience Natural Anxiety Relief with Acupuncture: A Holistic Approach

"Woman experiencing peace and relaxation after acupuncture for anxiety treatment at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough, serving Darlington, Stockton, Yarm, Redcar, and Cleveland."

Find Peace and Balance with Acupuncture for Anxiety in Middlesbrough

Are you struggling with anxiety disorders, constantly feeling overwhelmed by stress, or searching for a natural anxiety treatment? At Deanna Thomas Acupuncture & Wellbeing, we offer a holistic approach to help reduce anxiety symptoms using Traditional Chinese Medicine (TCM, auricular acupuncture, aromatherapy and EFT. Our Middlesbrough clinic is a sanctuary where you can find relief from anxiety disorder without the need for medications.

Our experienced practitioners specialise in acupuncture treatments designed to address the root causes of generalized anxiety disorder (GAD), panic disorder, post-traumatic stress disorder (PTSD), and other mental health conditions. 

Whether you're looking for NADA auricular acupuncture with Anthony or Traditional Chinese Acupuncture with Deanna, our tailored treatments can help you regain a sense of calm and control.

Take control of your journey today. Book your appointment now and start your path to lasting anxiety relief. You deserve to feel balanced, empowered, and at ease, let us help you get there.

Understanding Anxiety Disorders

Anxiety disorders are a group of mental health conditions characterised by excessive fear, anxiety, or avoidance behaviours. They are the most common mental health disorders worldwide, affecting approximately 19.1% of the global population. 

Anxiety disorders can be categorized into several subtypes, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and post-traumatic stress disorder (PTSD). The exact causes of anxiety disorders are not fully understood, but they are thought to be influenced by a combination of genetic, environmental, and psychological factors.

Book Your Anxiety Relief Session Today
"Balanced stones symbolising mental and physical harmony after anxiety treatment with acupuncture at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough, serving Darlington, Stockton, Yarm, Redcar, and Cleveland."

Our Featured Treatments for Natural Anxiety Relief

We offer specialised treatments designed to target specific acupuncture points that help calm the nervous system and reduce anxiety:
Available from £25 with licensed acupuncturist Anthony Thomas at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough, serving Darlington, Stockton, Yarm, Redcar, and Cleveland."
Experience Calm and Balance with NADA Acupuncture for Anxiety Relief
This treatment focuses on five key points on the ear to calm the nervous system, helping to reduce anxiety, stress, and emotional imbalances. It's especially effective for those seeking natural relief from anxiety without the use of medications.

Book NADA Acupuncture for Anxiety Relief – Only £25
Licensed acupuncturist applying acupressure on a client’s forehead for stress and anxiety relief at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough, serving Darlington, Stockton, Yarm, Redcar, and Cleveland.
Traditional Chinese Medicine (TCM) Body Acupuncture

  Using the ancient principles of Chinese Medicine, Deanna targets the body's energy pathways, or meridians, to relieve anxiety at its root. Acupuncture points for anxiety exist on the hands, feet, head, and other key areas of the body, helping to calm the nervous system and restore balance. This approach not only treats anxiety symptoms but also addresses the underlying causes of stress and imbalance.

Book Your First Consultation & Acupuncture Treatment – Only £70
Woman practicing Emotional Freedom Technique (EFT) for anxiety and stress relief at Deanna Thomas Acupuncture & Wellbeing, offering holistic treatments in Middlesbrough, Darlington, Stockton, Yarm, Redcar, and Cleveland.
Aromapressure: Holistic Stress & Anxiety Relief

This powerful treatment combines the calming properties of essential oils with the effectiveness of acupressure and Emotional Freedom Technique (EFT). By applying acupressure on key points while using EFT’s tapping method, along with carefully selected essential oils, this therapy helps release anxiety and stress, promoting emotional and physical balance.

Release Stress & Find Balance with Aromapressure – Only £50
Exterior of Deanna Thomas Acupuncture & Wellbeing clinic at The House, 283 Acklam Road, Middlesbrough, providing natural anxiety relief treatments including acupuncture for generalized anxiety disorder, social anxiety disorder, panic disorder, and PTSD. Serving clients in Middlesbrough, Darlington, Stockton, Yarm, Redcar, and Cleveland.

Managing Anxiety Disorders Naturally with Acupuncture

We treat a range of anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, and PTSD. Using the principles of Traditional Chinese Medicine and complementary and alternative medicine, we focus on balancing both the mind and body to treat anxiety holistically.

Whether you experience chronic anxiety or acute episodes of anxiety, our treatments aim to provide long-lasting relief. We also support clients managing anxiety and depression, using acupuncture to target both emotional and physical imbalances.

Contact us today to book your acupuncture appointment and take the first step towards a calmer, more balanced life. Call us now at 0800 593 2023 and let our team at Deanna Thomas Acupuncture & Wellbeing support you in managing anxiety naturally.

How Acupuncture Eases Anxiety Symptoms

Anxiety can manifest in many forms, physical symptoms like muscle tension, headaches, and fatigue, as well as mental symptoms like racing thoughts and insomnia. Our acupuncture sessions are specifically designed to reduce these anxiety-related issues by addressing the nervous system directly. 

Here’s How Acupuncture For Anxiety Works:

  • Reduces stress hormones: Acupuncture helps lower cortisol, the hormone responsible for stress.

  • Stimulates endorphin release: Acupuncture encourages the body to release natural “feel-good” chemicals, improving mood and emotional balance.

  • Balances neurotransmitters: Acupuncture supports the regulation of brain chemicals that influence your mood, including serotonin and dopamine.

  • Calms the nervous system: By targeting the sympathetic nervous system, acupuncture promotes relaxation and reduces the “fight-or-flight” response that contributes to anxiety.

  • Improves sleep quality: Many clients report deeper, more restful sleep after acupuncture sessions, helping to reduce ongoing anxiety.

  • Eases muscle tension: Acupuncture releases tension in key areas, relieving both physical and mental stress.

Choosing the Right Acupuncture Treatment

When choosing an acupuncture treatment for anxiety, it is essential to find a licensed and experienced practitioner who uses sterile needles and follows proper sanitation procedures. The number of acupuncture sessions needed to notice a reduction in anxiety symptoms varies from person to person, but most people respond quickly to acupuncture and find it a very effective modality to use as part of their treatment plan. Acupuncture can be used in conjunction with other therapies, such as cognitive-behavioural therapy (CBT) and medication, to treat anxiety disorders.

Why Choose Deanna Thomas Acupuncture & Wellbeing?

At Deanna Thomas Acupuncture & Wellbeing, we take a personalised approach to treating anxiety. Here's why clients choose us:
  • Experienced Practitioners: Our team includes Anthony, a certified NADA practitioner, and Deanna, an expert in Traditional Chinese Acupuncture. Both are dedicated to helping clients find natural relief from anxiety.
  • Holistic Care: We don't just treat symptoms; we focus on healing the whole person, mind, body, and spirit.
  • Serene Environment: Our Middlesbrough clinic provides a peaceful space where you can fully relax and focus on your healing journey.
Research supporting acupuncture for anxiety treatment at Deanna Thomas Acupuncture & Wellbeing, backed by scientific studies and evidence from randomized controlled trials and systematic reviews. Serving Middlesbrough, Darlington, Stockton, Yarm, Redcar, and Cleveland.

Research Supporting Acupuncture for Anxiety

The British Acupuncture Council provides fact sheets showcasing scientific evidence that supports acupuncture’s effectiveness in treating anxiety. Numerous randomized controlled trials and systematic reviews demonstrate how acupuncture can help alleviate conditions like generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder by balancing the nervous system and promoting mental health.

Acupuncture is also shown to reduce preoperative anxiety and help manage post-traumatic stress disorder (PTSD), offering relief without medication. For those seeking complementary and alternative medicine, acupuncture provides a natural, proven way to manage anxiety.

Scientific Evidence

The efficacy of acupuncture in reducing anxiety symptoms is backed by multiple randomized controlled trials and a meta-analysis. These studies highlight significant improvements for conditions like GAD and social anxiety disorder.

While more research is ongoing, existing evidence supports acupuncture as a valuable tool for managing anxiety. To learn more, refer to the British Acupuncture Council’s fact sheets.

Don't let anxiety control your life. At Deanna Thomas Acupuncture & Wellbeing, we offer personalised treatments to help you find balance and peace.

Book Your Acupuncture Treatment Today