"Acupuncture for weight loss treatment in Middlesbrough - Traditional Chinese Medicine, promoting digestion, energy flow, and healthy weight management with sterile acupuncture needles."

What is Acupuncture for Weight Loss?

Acupuncture for weight loss is a specialised form of traditional Chinese medicine (TCM) that involves the insertion of thin, sterile needles into specific points of the body. 

These acupuncture points are strategically chosen to stimulate key nerves and regulate the body's energy, or "qi." The primary goal of Acupuncture for weight loss is to restore balance within the body, promoting weight loss by enhancing digestion, reducing inflammation, and suppressing appetite. 

This holistic approach typically targets areas associated with weight gain and energy flow, such as the stomach, kidney, and thyroid gland. By addressing these critical areas, Acupuncture helps to create a more harmonious internal environment, making it easier to achieve and maintain a healthy weight.

"I had struggled with my weight for years and was starting to develop health issues due to the extra pounds. I knew I needed to make a change, but nothing I tried seemed to work. That's when I discovered acupuncture for weight loss, and it was a game-changer! Deanna helped me create a customized plan tailored to my specific needs. The acupuncture sessions helped me manage my cravings and improved my digestion, making it much easier to stick to a healthy diet. As the weight started coming off, I noticed my energy levels and overall mood improving as well."
—Thomas G
"Acupuncture treatment for weight loss at Deanna Thomas Acupuncture & Wellbeing in Middlesbrough, helping manage BMI, metabolism, and stress for sustainable weight loss."

Whether you're struggling with cravings, stress, or slow metabolism, Acupuncture is a holistic treatment that works with your body to help you achieve sustainable weight loss. Explore our range of acupuncture treatments and start your journey toward a healthier, balanced body today!

Start Your Weight Loss Journey Today!

Unlock the Power of Acupuncture to Lose Weight

At Deanna Thomas Acupuncture & Wellbeing, we offer natural and effective acupuncture treatments designed to support your body weight reduction journey. 

Located in Acklam, Middlesbrough, our clinic offers a range of treatments to support your weight loss journey. From Auricular Acupuncture and Traditional Chinese Acupuncture to Ear Seeding for weight loss and Cupping Therapy, we address both the physical and emotional factors contributing to weight gain. Additionally, we incorporate EFT (Emotional Freedom Technique) to help manage the emotional triggers of weight gain, ensuring a holistic approach to achieving your health goals.

How Acupuncture Helps You Lose Weight Naturally

Acupuncture is a form of alternative medicine that involves the insertion of thin, sterile needles into specific acupuncture points on the body. These points are carefully selected to stimulate the body's natural healing processes, helping to balance hormones, improve metabolism, and reduce stress, key factors contributing to weight gain and hindering effective weight loss. By targeting these key factors, Acupuncture can be an effective method to help people lose weight naturally.

Acupuncture works alongside lifestyle changes such as regular exercise and a balanced diet, essential to achieving long-term weight management. One session will not magically solve your weight issues, much like going to the gym once and expecting immediate results. Acupuncture, like exercise, requires consistency for the best outcomes.

Weight Loss Strategies: Combining Traditional Chinese Medicine and Auricular Acupuncture

Acupuncture, a key component of Traditional Chinese Medicine (TCM), has been used for centuries to promote overall health and support weight management. 

By balancing your body’s natural energy (Qi), acupuncture helps enhance metabolism, reduce insulin resistance, and support emotional well-being, without the harsh side effects often associated with weight loss medications.

Auricular acupuncture and body acupuncture each play an important role in addressing the factors that contribute to obesity and weight gain, such as hormonal imbalances, stress, mental health challenges, and digestive issues. 

This natural approach works alongside your lifestyle efforts, like diet and exercise, to help you lose weight in a sustainable, healthy way. While auricular acupuncture focuses on appetite control and emotional balance, body acupuncture stimulates metabolism and enhances overall body function, supporting your weight loss journey.

Together, acupuncture supports both your body and mind, helping you achieve your weight loss goals without relying on expensive medications or invasive surgery.

Here's how Acupuncture supports weight loss:

  • Appetite Control: Acupuncture helps regulate hormones like ghrelin and leptin, which influence hunger and cravings, reducing the urge to overeat and helping you manage portion sizes.

  • Stress Management: By lowering cortisol levels, acupuncture reduces stress and anxiety, major contributors to emotional eating and weight gain. This supports a healthier relationship with food and improves overall well-being.

  • Boosted Metabolism: Acupuncture stimulates the thyroid and digestive system, enhancing your body's ability to burn fat and metabolize food more efficiently. This process aids in lipid metabolism, helping you manage obesity and reach your weight loss goals.

  • Digestive Support: Specific acupuncture points improve digestion, reduce bloating, and promote detoxification. This not only helps with gastrointestinal issues but also supports effective weight loss by optimising digestive function.

  • Emotional Balance: Acupuncture helps address emotional eating by balancing your emotions and creating a healthier relationship with food. It fosters a positive attitude toward exercise and lifestyle changes, making it easier to maintain healthy habits.

  • Fatigue Reduction: Acupuncture boosts energy levels, helping you stay active and motivated to maintain a healthy diet and exercise routine. This can make it easier to stick to your weight loss plan and enhance the benefits of your treatment.

  • Spleen & Endocrine System Support: Acupuncture targets the spleen and endocrine system to help regulate sugar and hormone levels, which play a crucial role in controlling appetite and metabolism. This helps stabilise blood sugar and reduce cravings, supporting a balanced and effective weight loss process.

Targeting Acupuncture Points For Losing Weight: Combining Auricular And Traditional Chinese Medicine Techniques

Weight Loss with Acupuncture: The Best Solution for Your Body

At our clinic, we offer two main acupuncture treatments to support your weight loss goals:

  • Auricular Acupuncture for Weight Loss – from £35 per session

  • Traditional Chinese Acupuncture (TCM) for Weight Loss – from £70 per session (can include abdominal and back cupping therapy)

Both treatments also include weight loss and ear seeding at the end of your session. This complementary treatment extends the benefits of Acupuncture, helping you stay on track with your weight loss goals between visits. Ear seeding is also available independently from £15.

 
Visit our treatment menu to see the range of treatments we offer

How Does Traditional Chinese Medicine (TCM) Support Weight Loss?

Traditional Chinese Medical Practice (TCM) uses Acupuncture and other techniques to restore balance within the body. In TCM, weight gain is often associated with imbalances in the digestive system, metabolism, and emotions. Acupuncture needles are inserted at specific points to improve circulation, support the immune system, and regulate metabolism.

TCM acupuncture for weight loss can involve treatments such as cupping therapy to promote detoxification, stimulate fat burning, and boost overall metabolism. Combined with Acupuncture, these therapies create a holistic solution for lipid profile improvement and effective weight loss.

Research and Effectiveness of Acupuncture for Weight Loss

The effectiveness of acupuncture for weight loss has been studied with mixed results. Some studies show positive effects, while others find little difference compared to control groups. However, many studies agree that acupuncture can be a useful part of a complementary medicine approach when combined with diet and exercise.

Recent research has shown that acupuncture can significantly enhance a weight loss strategy when paired with lifestyle modifications. A 2018 systematic review and meta-analysis involving 32 intervention arms and 2,219 patients found that acupuncture was most effective when combined with lifestyle changes (Li et al., 2018). 

Additionally, a 2020 study found that acupuncture positively impacts body mass index (BMI), body weight, and body fat percentage, suggesting that while acupuncture alone may not be a magic bullet, it can significantly improve the effectiveness of a comprehensive weight loss plan (Lillingston, Fields, & Waechter, 2020).

Recent research from a meta-analysis of 31 studies involving 3,013 participants found that acupuncture led to an average weight loss of 1.72 kg compared to lifestyle changes alone, with acupuncture showing more positive effects than placebo treatments (Zhao et al., 2008). Similarly, a study published in Nature found that acupuncture suppressed appetite and led to greater weight loss than the control group (Lee et al., 2004).

In conclusion, research suggests that while acupuncture may not be a stand-alone solution, it can significantly support body weight reduction when used alongside diet and exercise, making it a valuable part of a comprehensive weight loss plan.

Can Acupuncture Help Weight Gain?

Many people struggling with weight gain often face underlying factors like emotional stress, poor digestion, and hormonal imbalances. Acupuncture helps address these issues by balancing hormones, reducing stress levels, and improving digestive function, which are all key factors in gaining weight.

Whether your weight gain is due to stress, an unhealthy lifestyle, or other factors, Acupuncture can help restore balance and promote a more effective weight loss journey. Through a personalised acupuncture treatment plan, we work with you to address the root causes of your weight gain.


"I had struggled with binge eating for years. It wasn't just about the food, it was emotional. Deanna helped me uncover the emotional triggers behind my overeating and taught me how to use EFT alongside Acupuncture to shift my mindset. The combination of mindset coaching, EFT, body acupuncture, and ear seeds helped me finally stop binge eating. I'm no longer using food to cope with emotions, and I feel so much more in control of my choices now. It has been life-changing!"


—Sarah. M
Acupuncture For Weight Loss: Find Your Balance In Middlesbrough

What to Expect from an Acupuncture Session

When you attend an acupuncture session for weight loss, you can expect a thorough and personalised experience. The process typically begins with a detailed health history and consultation with a trained and licensed practitioner. This initial discussion helps determine the best course of treatment tailored to your individual needs and goals. During the session, thin needles are inserted into specific points on the body, often focusing on the ears, abdomen, and legs. 

Auricular Acupuncture, which targets points on the ear, and body acupuncture, which involves points on the body, are commonly used techniques. The atmosphere is designed to be relaxing and calming, with options to listen to soothing music or nature sounds. Each treatment plan is customised to support your unique weight loss journey, ensuring a holistic and supportive approach to achieving your health goals.

Finding an Acupuncturist in Middlesbrough

If you're seeking an acupuncturist in Middlesbrough, finding a qualified and experienced practitioner is essential. Start by asking your healthcare professional for recommendations. Look for a practitioner licensed and certified by reputable organisations, such as the British Acupuncture Council.

Online reviews and testimonials from previous patients can provide valuable insights into the practitioner's expertise and patient care. Additionally, inquire about the practitioner's experience and training in Acupuncture.

Ensure that the practitioner uses sterile needles and follows proper sanitation procedures to minimise any risk of complications. You can find a trusted acupuncturist to support your weight loss journey by taking these steps.

Additionally, it's worth checking with your health insurance provider, as some plans may cover Acupuncture for weight loss. With a variety of options and packages available, we're here to help you find a solution that fits your budget and supports your weight loss goals.

Risks and Side Effects of Acupuncture for Weight Loss

Acupuncture is widely regarded as a safe and low-risk treatment. However, like any medical procedure, it has potential risks and side effects. Some individuals may experience dizziness, light-headedness, brief aching or tingling sensations, or light bleeding or bruising at the needle site. 

Rarely, there may be an infection or allergic reaction to the needles. It's also important to consider potential interactions with certain medications, such as blood thinners. To minimise these risks, it's crucial to choose a qualified and licensed practitioner who adheres to strict hygiene and safety standards. By doing so, you can enjoy the benefits of Acupuncture for weight loss with confidence and peace of mind.

"Free guide to acupuncture for weight loss, helping you achieve sustainable weight management with holistic therapies and natural methods."

Get Your Free Guide to Acupuncture for Weight Loss

Begin your journey to a healthier you with our acupuncture weight loss program. Download our free guide now and take the first step towards effective, natural weight management. Let's embark on this transformative path together. Click here to start your journey with Deanna Thomas Acupuncture and Wellbeing.