The Best Acupuncture Treatment for Hay Fever in Middlesbrough: What You Need to Know
Breathe Easy This Allergy Season – Natural Relief Starts Here
Imagine stepping outside on a beautiful spring day in Middlesbrough without the constant sneezing, itchy eyes, and congestion.
If seasonal allergies have been making your life miserable with nasal congestion, sinus pressure, and a runny nose, you’re not alone.
Many people seek temporary relief through antihistamines, but these only mask the problem. Acupuncture, rooted in Traditional Chinese Medicine (TCM), works differently; it addresses the root cause of allergy symptoms and supports your nervous system for long-term relief.
Unlike antihistamines, which only mask symptoms, acupuncture works with your body to address the root cause of allergic rhinitis, helping to calm your immune system’s overreaction to common allergens like pollen and dust.
As a degree-trained acupuncturist, a registered British Acupuncture Council (BAcC) member, and a specialist in women’s health and holistic wellbeing, I’ve helped countless clients find lasting relief from seasonal allergies.
In this guide, I’ll walk you through how acupuncture can help hay fever, what to expect from treatment, and why my clinic, Deanna Thomas Acupuncture & Wellbeing, is the best place for allergy relief in Middlesbrough.
What Is Allergic Rhinitis and Why Is It Worse in Allergy Season?
If you’re sneezing, rubbing your eyes, and battling congestion every time the seasons change, you’re likely dealing with allergic rhinitis, commonly known as hay fever.
Hay fever happens when your nervous system and immune system overreact to harmless allergens like pollen, dust mites, pet dander, and mould spores. This can lead to nasal congestion, sinus inflammation, and difficulty breathing, making it hard to enjoy everyday life.
According to Traditional Chinese Medicine (TCM), hay fever is often linked to imbalances in the body’s energy flow. Treatments like acupuncture, dietary adjustments, and herbal medicine aim to restore balance and strengthen the immune function to reduce allergic responses.
Allergy Symptoms: How Hay Fever Affects Your Body
Hay fever symptoms can vary from mild to severe and may include:
Persistent sneezing and nasal congestion make it harder to breathe
Itchy skin, watery eyes
Sinus headaches and facial pressure
A runny nose and persistent sneezing
Brain fog and fatigue due to poor oxygen intake
If you live in Middlesbrough, allergy season typically peaks between spring and early autumn, when pollen counts are at their highest. While over-the-counter medications, such as nasal sprays and antihistamines, can offer short-term symptom relief, they often come with side effects.
This is where acupuncture steps in as a powerful, natural solution.
How Acupuncture Helps Hay Fever Symptoms Naturally
Acupuncture is more than just placing tiny needles in the skin; it’s a clinically proven allergy treatment that helps regulate your nervous system, calms the immune response, and reduces inflammation.
Learn more about how Traditional Chinese Medicine acupuncture restores balance and supports overall health.
Unlike antihistamines, which provide only temporary relief, acupuncture works to address the root cause of your seasonal allergies for long-term relief.
A 2013 study published in Annals of Internal Medicine found that patients who received acupuncture for hay fever experienced significant symptom reduction compared to a control group. The study involved 422 participants and showed measurable improvements in allergy-specific quality of life and reduced reliance on antihistamines. (Source: Annals of Internal Medicine)
According to research from the British Acupuncture Council (BAcC), acupuncture:
✅ Reduces histamine release, minimising allergic reactions
✅ Improves immune function, helping the body tolerate allergens better
✅ Lowers inflammation in the nasal passages, easing sinus congestion
✅ Provides long-term relief, with studies showing lasting benefits compared to conventional treatments
Allergic Reactions: Why Your Immune System Overreacts
When your body encounters allergens, it mistakenly sees them as threats and releases histamines, triggering symptoms like:
✔ Swelling in the nasal passages
✔ Itchy throat and watery eyes
✔ Increased mucus production
✔ Sneezing and coughing
Acupuncture helps regulate this immune response, reducing your sensitivity to allergens and preventing future allergic reactions.
As you can see, allergic rhinitis causes significant inflammation and congestion. Acupuncture can help reduce swelling, balance your immune response, and provide long-term relief.
Best Acupuncture Points for Allergy Relief
When treating allergic rhinitis, I use specific acupuncture points that have been shown to calm the immune response and open the airways. Some of the best points include:
✔ LI-20 (Welcome Fragrance): Clears nasal congestion and opens sinuses
✔ Yintang (Third Eye Point): Relieves itchy eyes, sinus pressure, and brain fog
✔ ST-36 (Zusanli): Strengthens the immune system and reduces inflammation
✔ LU-7 (Broken Sequence): Supports lung function and respiratory health
By stimulating these points, we can help reset your immune system’s response and bring long-lasting symptom relief from hay fever.
Learn more about the Best Acupuncture Points for Allergies
Acupuncture Can Help: What to Expect From Your Treatment
If you’ve never had acupuncture before, you might be wondering what happens during a session. Here’s what to expect:
Step 1: Initial Consultation – I’ll assess your symptoms, allergy triggers, and overall health.
Step 2: Personalised Treatment Plan – We’ll develop a plan tailored to your unique needs.
Step 3: Acupuncture Session – Thin, painless needles are placed at key acupuncture points to stimulate healing.
Step 4: Follow-Up Sessions – Weekly treatments (usually 4-6 sessions) help reinforce and sustain results.
Most clients feel a difference within the first few sessions. Many report a dramatic reduction in symptoms over time.
Why Choose Deanna Thomas Acupuncture & Wellbeing?
✔ Degree-trained, licensed acupuncturist specialising in natural allergy relief
✔ Registered with the British Acupuncture Council (BAcC), ensuring high professional standards
✔ Hundreds of 5-star reviews from happy clients who’ve found lasting relief
✔ A holistic approach that includes Traditional Chinese Medicine, dietary adjustments, essential oils, and lifestyle support
✔ Specialising in drug-free and clinically proven treatments for allergy symptoms
✔ A calm, relaxing clinic environment in Middlesbrough with easy parking
I recently treated Sarah, who had suffered from relentless hay fever for years. Every spring, she dreaded going outside; pollen meant watery eyes, non-stop sneezing, and a nose that wouldn’t stop running. She relied on antihistamines daily but hated the drowsy side effects. After just a few acupuncture sessions, she noticed a huge difference: fewer flare-ups, less congestion, and no need to carry tissues everywhere. Now, she enjoys the outdoors without worry.
Still Unsure? Here Are the Answers to Your Questions
I know trying something new can feel daunting, especially if you’ve never had acupuncture before. Here are answers to some of the most common questions I hear:
🔹 Does acupuncture hurt?
Not at all! The needles are ultra-thin (thinner than a strand of hair). Most people feel a gentle tingling or a sense of deep relaxation during the session.
🔹 How many sessions will I need?
Many people feel some relief after just one session, but I recommend a course of 4-6 treatments over allergy season for lasting results.
🔹 Can I still take my antihistamines?
Yes! Acupuncture works alongside conventional treatments. Many of my clients gradually reduce their need for medication as their symptoms improve.
🔹 Is acupuncture safe for children?
Absolutely! Acupuncture is gentle and safe for kids suffering from seasonal allergies. I use child-friendly techniques that ensure a comfortable and effective treatment experience.
Book Your Hay Fever Acupuncture Treatment in Middlesbrough Today!
📍 Location: 283 Acklam Road, Middlesbrough
📞 Call: 0800 593 2023
📅 Book Online: Click here to schedule your consultation and acupuncture treatment
Imagine enjoying spring without sneezing or watery eyes. You don’t have to suffer through another allergy season, book your acupuncture session today and start breathing freely!
Spring is here, and so is allergy season! Don't wait until your symptoms get worse; take action today.