🌿 The Natural Fertility Programme™ — 16 weeks of specialist, personalised fertility support

A 16-Week Natural Fertility Programme

The Natural Fertility
Programme™

For women and couples trying to conceive — supported together, every step of the way

You've been doing everything right. Tracking every cycle. Taking every supplement. Showing up for every appointment. And still — the wait continues. This programme was built for exactly where you are right now: ready for support that is consistent, specialist, and genuinely built around you — and your partner, if they are joining you.

Begin with a Fertility Consultation — £99 See how it works

Consultation required before purchasing the programme · No pressure, no obligation

Prefer to call first? 0800 593 2023

Not ready to book yet? Download the free fertility guide first →

Deanna Thomas performing acupuncture at her clinic in Middlesbrough
800+ Five-Star Reviews
🏆Multi-Award-Winning Clinic
🎓DipObsGyn Specialist
🏥8 mins from James Cook Hospital
🌿Individual & Couples Welcome

The waiting is harder than anyone tells you

Every month feels longer than the last. You've downloaded the apps, tracked the cycles, read everything there is to read. And yet something still feels missing — not information, but support. Real, consistent, personalised support from someone who genuinely understands.

Perhaps you've been told everything is fine but nothing is happening. Perhaps you're beginning to wonder if there's something nobody has thought to look at yet. Perhaps you're simply exhausted — not just physically, but emotionally — from carrying this on your own.

This programme is commonly sought by people with:

Unexplained infertility  ·  PCOS  ·  Endometriosis  ·  Irregular or absent cycles  ·  Short luteal phase  ·  Recurrent miscarriage  ·  Poor egg quality concerns  ·  Low AMH or high FSH  ·  Those who want to prepare their body before trying

Not sure if this is the right programme? If you are currently mid-IVF cycle or approaching egg collection, the Roots To Transfer programme may be a better fit. Deanna will advise you at consultation.

This programme sits within our wider fertility acupuncture service in Middlesbrough, supporting women and couples from across Teesside — Stockton, Yarm, Ingleby Barwick, Darlington, and beyond.

"You don't need to try harder. You need the right support, given at the right time, for long enough to make a real difference."

The Natural Fertility Programme™ was created for exactly this moment — where hope is still present, but so is the exhaustion of waiting without consistent, joined-up care.

Fertility isn't an event. It's a process.

One of the most common mistakes in fertility support is treating it as a single moment rather than a gradual, cumulative process. A session here and there, a supplement tried for a week, a protocol started and then quietly abandoned.

The body doesn't change overnight. The evidence is clear on this:

→ Egg quality develops over 90–120 days — the support you give your body today shapes the eggs available three months from now

→ Sperm regenerates every 70–90 days — meaning his care matters just as much, and needs the same consistent window

→ Hormonal regulation takes weeks to stabilise — not a single session

→ The nervous system shifts gradually — but when it does, everything shifts with it

Sixteen weeks is not arbitrary. It is the minimum needed to do this work properly. Whether you are coming alone or with your partner, sixteen weeks gives the body the time it actually needs to respond, regulate, and be ready.

16 weeks. Fully personalised. Built around you.

The Natural Fertility Programme™ is a structured, cumulative programme tailored entirely to your picture — your cycle, your health history, your fertility pathway. Your partner is welcome to join you, and many do, but the programme works equally well as a solo journey.

16

Weekly Sessions

Every session tailored to your individual cycle phase and health picture. Your partner can attend with you — and that joint support is included — but the programme is designed to deliver results for you regardless.

1

Specialist Dedicated to You

Every session is with Deanna — never a locum or a junior. You are not a slot in a rota. You are a person with a full clinical picture, and the programme reflects that.

Between-Session Support

Direct email access to Deanna when test results come in, cycle questions arise, or you simply need a grounded, expert voice between sessions.

Deanna Thomas, specialist fertility acupuncturist at Deanna Thomas Acupuncture and Wellbeing, Middlesbrough

Why couples across Teesside trust Deanna Thomas

MBAcC CNHC Registered PG Diploma Obstetrics & Gynaecology Fertility Support Trained PSA Accredited
🏆Three Best Rated Middlesbrough 2026
Highly Recommended · Fresha 2026
💜800+ Five-Star Reviews
British Acupuncture Council Member CNHC Registered Fertility Support Trained Fresha Highly Recommended 2026 ARA Approved Clinic

Deanna is a specialist fertility and women's health acupuncturist with a postgraduate Diploma in Obstetric & Gynaecological Acupuncture — one of the highest levels of clinical training available in this field. She has supported hundreds of women and couples in Teesside and beyond through natural conception, IVF, recurrent miscarriage, and complex reproductive health challenges.

Her specialist training with Naava Carman in reproductive immunology means she is equipped to support even the most complex presentations — unexplained infertility, PCOS, endometriosis, recurrent implantation failure, and male factor challenges that other practitioners may overlook or underestimate.

Deanna is one of very few practitioners in the region who treats both partners in the same session when couples attend together — and has a dedicated acupuncture for male fertility page for couples where sperm health is a factor — because she knows that fertility is a shared story, and it has always deserved shared support.

You will never be passed to a locum or a junior practitioner. Deanna is your dedicated specialist for the entire 16-week programme, from first session to last.

Your partner is welcome — and it makes a difference when they come

Male factor infertility contributes to approximately 40–50% of all cases. And yet in most fertility support settings, the focus falls almost entirely on the woman.

When partners attend together at Deanna Thomas – Acupuncture & Wellbeing, each person is treated in the same session — not two separate bookings. Your partner's treatment is approached with the same level of clinical attention as yours. Many clients come alone, and the programme is fully designed for that. Both pathways are equally welcome.

Acupuncture for male fertility may support:

✓ Sperm count, motility, and morphology
✓ DNA fragmentation and overall sperm quality
✓ Circulation to the reproductive organs
✓ Stress hormone regulation
✓ Emotional support and nervous system regulation throughout the journey

You came into this together. The programme supports you together. If you are coming as a couple and want to explore treatment options together from the outset, visit our couples fertility acupuncture page.

🌸

For Her

Cycle regulation, ovulation support, hormonal balance, uterine blood flow, emotional resilience, and a weekly space to feel genuinely supported, heard, and held throughout the process.

🌿

For Him

Sperm quality and motility support, circulation and stress hormone regulation, nutritional guidance, and a practitioner who takes his role in this journey seriously — not as a footnote, but as an equal priority.

Your full programme at a glance

🗓️

16 Weekly Specialist Sessions

Each session is individually tailored to you — your cycle phase, your health picture, your response to treatment. If your partner attends, they are seen in the same session. Nothing is generic, and every appointment builds on the last.

💑

Partner Treatment Included

If your partner is attending with you, they are seen and treated in the same appointment — not a separate booking. One of very few programmes in the region that genuinely supports both sides of fertility together. Solo clients receive all 16 sessions for themselves.

📅

Priority Diary Access

Your joint weekly slot is secured for the full 4 months. No scrambling for back-to-back appointments across two schedules. Your time is held.

📧

Between-Session Email Support

When a test result comes back, a cycle question arises, or you simply need a grounded expert voice — Deanna is there.

🥗

Nutrition & Supplement Guidance

Personalised to your health history, test results, and lifestyle. Evidence-informed, practical, and never overwhelming. Includes guidance for your partner where relevant.

🌡️

BBT & Cycle Tracking Support

Understanding your cycle data — basal body temperature, fertile windows, and what your body is communicating between sessions — is woven throughout.

🧘

Emotional & Nervous System Support

The emotional weight of trying to conceive is real and it matters. Sessions include nervous system regulation alongside physical treatment — because how you feel affects how your body functions.

🤰

Pregnancy Support Included

If you receive your positive result during the programme, your remaining credits can be used for pregnancy acupuncture. The care doesn't stop at conception.

What happens across your 16 weeks

Every session builds on the last. This is cumulative, intentional care — not isolated appointments. Here is how your programme unfolds:

"The couple who came in exhausted and disconnected from hope became the couple who conceived — not because of magic, but because of time, consistency, and the right support."

Weeks 1–4

Assessment & Foundations

A deep dive into your health history, cycle data, and test results. Baseline treatment begins — nervous system regulation, circulation support, and cycle assessment tailored to your picture. Where a partner is attending, sperm health foundations begin alongside.

Weeks 5–8

Optimisation

Treatment deepens based on what has been observed in weeks 1–4. Nutrition and supplement guidance is refined. Hormonal patterns addressed. The cumulative benefit of consistent, weekly specialist care begins to build.

Weeks 9–12

Cycle Support

Sessions timed precisely to her cycle phase — follicular support, ovulation timing, and luteal phase care. His treatment focused on the 70–90 day sperm regeneration window.

Weeks 13–16

Integration & Conception Window

The final phase — bringing everything together. Both bodies now working with the support rather than adjusting to it. The most fertile and well-prepared phase of the whole programme.

What the research tells us

The Natural Fertility Programme™ is structured around what the evidence shows — that consistency, timing, and a whole-person approach produces the best outcomes.

90

Days an egg takes to mature before ovulation — meaning the support you give your body today shapes the quality of eggs available in three months' time

Ovarian folliculogenesis — basis for 16-week programme structure

40%

Of infertility cases involve a male factor. When a partner attends, Deanna addresses both sides of the picture. When clients come alone, the programme focuses entirely on them — with guidance on what their partner can do alongside.

NHS & NICE infertility statistics

61.3%

Live birth rate for women receiving whole-systems TCM care — acupuncture, diet and lifestyle support — alongside IVF, compared to 48.2% with IVF alone. The consistency and timing principles that drove these outcomes are the same principles this programme is built on.

Hullender Rubin et al. (2015) — whole-systems TCM alongside IVF

Published research relevant to this programme

Systematic Review & Meta-Analysis · 2018

Acupuncture significantly improves live birth rates

A comprehensive meta-analysis of 12 randomised controlled trials covering 3,188 sub-fertile women found that acupuncture significantly improved live birth rates in women undergoing IVF or ICSI (RR = 1.36, 95% CI 1.09–1.69, P=0.006). Crucially, studies where additional treatments were given beyond just transfer day showed the strongest effects.

Aquilina & Bovey (2018) — BAcC Infertility IVF Evidence Review →

Multiple Systematic Reviews · Consistent Finding

Effectiveness is dose-dependent — duration matters

Multiple systematic reviews have concluded that the effectiveness of acupuncture for fertility is dose-dependent. A sufficient number of sessions over an adequate period of time is required for meaningful outcomes. This is the research basis for the 16-week structure of the programme — not an arbitrary number, but the minimum needed to do this work properly.

BAcC Infertility Evidence Review (2019) →

Nervous System Regulation · Evidence Review

Acupuncture actively reduces stress and anxiety

Research shows acupuncture activates the parasympathetic nervous system — the body's relaxation response — while regulating neurotransmitters including serotonin, dopamine, and GABA. A study in sub-fertile women found that acupuncture reduced stress and anxiety and increased their ability to cope with fertility treatment. A systematic review confirmed traditional acupuncture as an effective strategy for alleviating stress in this group.

BAcC Anxiety Evidence Review →  ·  BAcC Infertility IVF Review →

Systematic Review · 60 RCTs · Dysmenorrhoea

Acupuncture outperforms NSAIDs for menstrual pain

A systematic review of 60 RCTs and meta-analysis of 49 RCTs covering 3,171 women found that acupuncture was significantly more effective at reducing menstrual pain than no treatment or NSAIDs, and may reduce pain from the first session. For many clients who come to this programme with painful or irregular cycles, this evidence directly supports what is addressed in weeks one through four.

Woo et al. (2018) — BAcC Dysmenorrhoea Evidence Review →

Evidence Review · PCOS & Insulin Resistance

Electroacupuncture reduces insulin resistance in PCOS

A review of human and animal studies found that electroacupuncture at low intensity and frequency can reduce insulin resistance and increase insulin sensitivity, with the strongest results seen in PCOS specifically. Insulin resistance is one of the central drivers of irregular ovulation in polycystic ovary syndrome, making this directly relevant for clients who come to the programme with a PCOS diagnosis.

BAcC Diabetes & Metabolic Evidence Review (2019) →

Clinical Research · Endometriosis

Preliminary evidence supports acupuncture for endometriosis

There is preliminary evidence from a sham-controlled trial and comparative studies against Western medication supporting acupuncture as an effective treatment for endometriosis. Research indicates acupuncture may reduce pain by stimulating endorphin release, reducing inflammation via immunomodulatory factors, and regulating prostaglandin levels — all of which are relevant mechanisms for clients with endometriosis-related subfertility.

Wayne et al. (2008) — BAcC Endometriosis Evidence Review →

An honest note on the evidence

Many fertility studies are conducted in IVF contexts where measurement is clearer, which means natural conception research is less abundant. The mechanisms — nervous system regulation, hormonal balance, improved blood flow, reduced inflammation — are consistent across conditions and well established. We cite research to show that the clinical rationale is grounded, not to promise specific outcomes. Results vary between individuals and are discussed honestly at your consultation.

Acupuncture is a complementary therapy and should not replace medical advice or treatment from your GP or specialist.

People who gave their fertility journey the time it deserved

★★★★★

I started treatment with Deanna having tried for nearly 8 months. From the very first session, I couldn't believe how stress-free she made me feel. Within 4 weeks my cycle had gone from 23 days to 26 — and I actually can't believe I'm now pregnant. I wish I could put into more words how wonderful she is. Without her I really don't feel this journey would have happened.

— Emma Cadman

Cycle regulation & natural conception · Google ★★★★★

★★★★★

I went to see Deanna as I was having trouble falling pregnant and realised my cycle was slightly shorter than it should be. Through her guidance and acupuncture we managed to lengthen my luteal phase — and as I write this, I'm sat with my newborn on my knee. It took 15 months in total, but only 4 months of seeing Deanna to finally get my baby boy.

— Katie Stanton

Luteal phase support & natural conception · Google ★★★★★

Over 800 five-star reviews on Google and Fresha · Three Best Rated Middlesbrough 2026 · Highly Recommended Fresha 2026

If this feels like the level of support you've been looking for, the consultation is simply a conversation. £99. No obligation.

Book Your Consultation — £99

Or call 0800 593 2023 if you'd like to speak with us first

Programme vs. ad hoc sessions — what's the difference?

Regular acupuncture sessions are valuable. But the Natural Fertility Programme™ offers something meaningfully different. Here's how they compare.

Ad Hoc Sessions
Pay-as-you-go at £75/session
The Natural Fertility Programme™16 weeks · Individual or couple · £999
Structured 16-week treatment plan
Partner treatment included when attending together
Priority diary access secured for 4 months
Between-session email support with Deanna
Nutrition & supplement guidance (tailored to you individually or as a couple)
BBT and cycle tracking support
Pregnancy acupuncture if you conceive during the programme
Each session building on the last (cumulative care)
Equivalent cost for 16 individual sessions£1,200+ (one person only)£999 (individual or couple)

Things that might be holding you back

"My partner isn't sure about acupuncture."

That's completely normal — most partners arrive sceptical and leave converted, not because of belief, but because of how they actually feel after their first session. The consultation is a no-pressure opportunity to ask every question before committing to anything — and if your partner wants to come along to that initial conversation, they are very welcome.

"We've been told everything is fine."

Unexplained infertility is one of the most common presentations at the clinic. "Everything is fine" means the standard tests haven't found anything — it doesn't mean there's nothing to support. In Deanna's experience, there almost always is something to work with, and often something that's simply been overlooked.

"I'm not sure I'm ready to commit yet."

That's a completely reasonable place to be. If you'd like to understand more about how acupuncture supports fertility before booking anything, the free fertility guide is a good starting point. There's no pressure to move faster than feels right for you. The consultation itself is just a conversation — not a commitment to the programme.

"16 weeks feels like a long time."

It is a commitment — and it's intentional. The couples who experience the most meaningful change are those who give the process the time it actually needs. Stopping before the cumulative benefits have built is the most common reason people don't see results from acupuncture.

"What if we conceive before the 16 weeks are up?"

Then we celebrate. Your remaining credits can be used for pregnancy acupuncture — first trimester support, birth preparation, or whatever is most helpful at that stage. The support simply continues into the next chapter of your journey.

Three steps to begin

The first step is simply a conversation. No commitment required — just an hour to make sure this is the right fit for you.

1

Book Your Fertility Consultation

A 75–90 minute specialist appointment. Deanna reviews your full health history, test results, cycle data, and everything you have tried so far. Your partner is welcome to attend.

£99 · Partner welcome to attend

2

Deanna Builds Your Plan

If the programme is the right fit, Deanna will confirm this and outline your personalised 16-week plan — treatment focus, timing, and what to expect for you specifically.

Included in your consultation

3

Your 16 Weeks Begin

Your weekly joint slot is secured. Treatment starts. Every session builds on the last — and you are supported together, every step of the way.

£999 · Full programme

Book Your Fertility Consultation — £99

No obligation to purchase the programme · Take the next step only when it feels right

One programme. Fully tailored to you.

Whether you are coming alone or with your partner, the Natural Fertility Programme™ is the same investment. Compare it to what individual sessions would cost — then consider everything else that is included.

16-Week Natural Fertility Programme

The Natural Fertility Programme™

Pay in Full

£999

3-Month Plan

£333/month

Payment plan available as three monthly bank transfers · Discuss at your consultation · Partner treatment included when attending together · 9-month credit expiry

  • 16 weekly specialist acupuncture sessions
  • Partner treatment included when attending together — solo clients receive all 16 sessions
  • Priority diary access secured for 4 months
  • Between-session email support with Deanna
  • Personalised nutrition & supplement guidance for both
  • BBT tracking and cycle awareness support
  • Emotional and nervous system support throughout
  • Pregnancy acupuncture if positive result during programme
  • Full Terms & Conditions with clear pause & refund policy
16 sessions at standard rate = £1,200+ · The programme gives you all 16 for £999, with partner treatment included where relevant
Begin with Your Fertility Consultation — £99

Consultation required first · Programme purchased following your assessment · If this resonates, you're welcome to take the next step when you feel ready

Things people often ask

Do both partners have to come to every session?

We strongly recommend it — this is where the greatest benefit comes from. That said, life happens. There will be sessions where only one of you can attend, and that's completely fine. Your credits are flexible and can be used individually when needed.

We're same-sex partners — is this programme for us?

Absolutely. The Natural Fertility Programme™ is for any couple or individual trying to conceive naturally. All partnerships and family structures are warmly and actively welcome at Deanna Thomas – Acupuncture & Wellbeing.

What if I want to do this on my own without a partner?

The programme works equally well as a solo journey. All 16 credits are yours to use as you choose, and your treatment will be fully tailored to your individual cycle, health history, and personal goals.

How is this different from just booking regular sessions?

Regular sessions are genuinely valuable — but the Natural Fertility Programme™ offers something different: a structured cumulative plan where every session builds on the last, priority diary access so your slot is always secured, between-session support when you need it, and the knowledge that your care is designed around a specific 16-week window rather than a series of isolated, disconnected appointments.

What happens after the consultation?

Following your £99 consultation, Deanna will confirm that the Natural Fertility Programme™ is the right fit for you, your partner, and your timeline. If it is, you'll receive a link to purchase the programme via Fresha, and your joint weekly slot will be secured from there. There is no obligation to proceed at the consultation — it is simply a conversation first.

What if we conceive during the programme?

Wonderful news — and it happens more than you might think. Your remaining credits do not disappear. They can be used for pregnancy acupuncture to support you through the first trimester and beyond. The care simply continues into the next chapter of your journey.

Is the programme available if we are also going through IVF?

If you are actively preparing for or going through IVF, the Roots To Transfer™ programme may be a better fit — it is specifically designed to support IVF outcomes and embryo transfer. Deanna will advise you on which pathway is most appropriate at your consultation.

You have already shown up for this journey in every way you know how.
Let this be the support that shows up for you.

The consultation is simply a conversation — a chance for Deanna to understand where you both are, and for you to feel whether this is the right support. No pressure, no obligation, just an hour of specialist care and a clear picture of what's possible.

Step 1Book your £99 consultation
Step 2Get your personalised plan
Step 3Your 16 weeks begin
Book Your Fertility Consultation — £99

Prefer to speak to someone first? Call 0800 593 2023

When it feels right, you are warmly welcome to take the next step in your own time